Chicken Divan*
Source of Recipe
Source: "Mayo Clinic's Virtual Cookbook
Recipe Introduction
Yield: 4 servings
Notes: Diabetics or those on calorie-controlled diets may count one serving
as: 2 meat, 1 milk serving.
List of Ingredients
2 packages frozen broccoli spears
6 boneless skinless chicken breasts
1 cup plain nonfat yogurt
1 can cream of chicken soup
1/2 teaspoon curry powder
2 tablespoons grated Cheddar cheese
1/2 cup soft bread crumbs
Heat oven to 350° F. Steam broccoli until tender (about 2 minutes). Spray a
9- by 13-inch baking dish with nonstick spray. Drain broccoli and place in
the bottom of the baking dish.
Boil chicken until done. Cut or shred into bite-sized pieces. Add to
broccoli. Combine the yogurt with the soup and curry powder. Pour over the
chicken and broccoli. Sprinkle the cheese on top. Top with the bread crumbs.
Bake for 30 minutes.
Recipe