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Chicken Poupon*




Source of Recipe


unknown


List of Ingredients




Chicken Poupon
Serves 4

1/4 cup Grey Poupon Dijon Mustard
2 tbsp water
1 tsp garlic powder
1/2 tsp Italian seasoning
4 small boneless skinless chicken breast halves (1 lb.)

Mix mustard, water, garlic powder and Italian seasoning.
Place chicken in shallow baking pan. Brush evenly with mustard mixture.
Bake at 375 deg F for 20 minutes or until chicken is cooked through.

Exchange: 3-1/2 Meat
Calories 150;Fat 4g;Chol 65mg;Sodium 420mg;Carbs 2g;Fiber 0g


Recipe