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Santa Fe Chicken *




Source of Recipe


Richard Simmon's Deal a Meal


List of Ingredients





Yield: 1 Serving
4 oz Chicken breast; boneless
1 ts Butter; or margarine
1 tb Lime juice
1/4 ts Chili powder
1/8 ts Garlic powder
1 tb Cilantro; chopped

Pound chicken breasts between 2 pieces of plastic wrap

In a shallow plate microwave butter on HIGH for 15 seconds

Stir in the lime juice. Place chicken in plate and coat with
butter-lime mixture

Sprinkle with chili powder, garlic powder, and cilantro

Cover with plastic wrap and microwave on HIGH for 1 minute and 45
seconds

Let stand several minutes


SERVING SUGGESTION: While chicken is standing after cooking, microwave
some summer squash and red pepper strips, until tender, about 3
minutes on HIGH. Measure portion.

DAM/FM exchanges:
4 Meat 1 Fat




Recipe