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Pumpkin Dip




Source of Recipe


Posted by: alk158


List of Ingredients





HU: 2 pts per 2 Tbls



¾ cup (6 oz) 1/3 less fat cream cheese
½ cup packed brown sugar
½ cup canned pumpkin
2 teas. Maple syrup
½ teas. Cinnamon
24 apple slices

1. Place first 3 ingredients in a medium bowl and beat with a mixer at medium speed until well blended. Add syrup and cinnamon, and beat until smooth. Cover and chill 30 minutes
Serves 12

Calories 107 Fat 3.2 Fiber 1.4g




Recipe