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Timeless Tuna Melt




Source of Recipe


Caller-Times


List of Ingredients




6 oz can water-packed tuna, drained
2 tbsps finely chopped red onion
2 tbsps finely chopped celery
2 tbsps nonfat mayonnaise
2 slices whole wheat bread
1/4 cup shredded nonfat cheddar, American, Swiss or mozzarella cheese

Combine tuna, onion, celery and mayonnaise in a small bowl; mix
until completely blended. Line toaster oven pan with foil and spray with
cooking spray. Place bread on foil-lined pan. Divide tuna mixture evenly
between bread slices and sprinkle with cheese.

Cook under toaster oven broiler 3 to 4 minutes until browned on top and
heated through.

Serves 2
197 Calories;25g Protein;3g Fat;17g Carb;2g Fiber;31mg Chol;741mg Sodium



Recipe