Email to Dawn      

Recipe Categories: dawn792's HOME PAGEAPPETIZERS Asian BarCookies Beans Beef BEVERAGES BREAD BREAKFAST CAKESandPIES Calzone CANDY CASSEROLES COOKIES Core-Casserole Core-Dessert Core-Eggs Core-Pasta Core-Poultry Core-Soup CoreBeans CrescentRollRecipes CROCKPOT DESSERTS EGGS FISHandSEAFOOD FrozenDesserts FRUIT GrilledMeats Ham HowToArticles IceCream Jello Lamb legumes MaindishPie MDSoup MEATS Mexican Muffins PASTA PIZZA Pork Potatoes POULTRY Pumpkin RecipeswithTuna RICE SALADandDRESSING SANDWICHES SAUCES Seafood sidedish Smoothie SNACKS SOUPSandSTEWS StirFry SugarFree Veal VEGETABLES VEGETARIAN WrapsBurritos WWCoreEntree WWCorelightmeal

Tuna Macaroni Salad Bowl*




Source of Recipe


JoANna Lund


List of Ingredients




TUNA MACARONI SALAD BOWL *******

1/2 cup skim milk
3/4 cup shredded Kraft reduced-fat Cheddar cheese
3 cups hot cooked elbow macaroni, rinsed and drained
1/2 cup Kraft Fat Free Thousand Island Dressing
1 (6-ounce) can white tuna, packed in water, drained and flaked
3 tablespoons Hormel Bacon Bits
2 hard-boiled eggs, chopped

In a largbe skillet sprayed with butter-flavored cooking spray, combine skim milk and Cheddar cheese. Stir in macaroni. Cook over medium heat until cheese melts, stirring often. Remove from heat. Spoon mixture into a large bowl. Mix well to combine. Cover and refrigerate for at least 30 minutes. Gently stir again just before serving.

HINT: 2 cups uncooked elbow macaroni usually cooks to about 3 cups.

Serves 6 (3/4 cup) - Each serving equals:
HE: 1-1/2 Protein; 1 Bread; 1/2 Slider; 13 Optional Calories
234 Calories; 6 gm Fat; 18 gm Protein; 27 gm Carbohydrate; 582 mg Sodium; 136 mg Calcium; 2 gm Fiber
DIABETIC: 2 Meat; 1-1/2 Starch/Carbohydrate



Recipe