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Chicken Bow Tie Salad*




Source of Recipe


unknown


List of Ingredients





8 ozs uncooked bow tie pasta
1 can (4 ozs) chopped green chilies, drained
3 tbsps lime juice
3 tbsps canola oil
2 garlic cloves, minced
1 tsp ground cumin
1/2 tsp sugar
1/2 tsp hot pepper sauce
2 cups cubed grilled or cooked chicken breast
2 large tomatoes, chopped
1/3 cup chopped red onion
3 tbsps fresh cilantro or parsley

Cook pasta according to package directions; rinse with cold water and drain.
Cool completely.

For dressing, combine chilies, lime juice, oil, garlic, cumin, sugar and hot
pepper sauce in a small bowl; stir well.

In a large bowl, combine pasta, chicken, tomatoes, onion and cilantro. Add
dressing and toss gently to coat. Cover and refrigerate overnight.

Serves 6
294 Calories;10g Fat;40mg Chol;111mg Sodium;32g Carbs;3g Fiber;20g Protein
Exchanges: 2 Starch, 2 Lean Meat, 1 Fat



Recipe