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Orange-Almond Salad*




Source of Recipe


Sweet Indulgences


List of Ingredients





Serves 4 (1-1/4 cup)

3 cups assorted salad greens
2 navel oranges, peeled and separated into sections
1/2 cup thinly sliced celery
2 tbsp chopped green onion
1/4 cup cider vinegar
1/4 cup Splenda
2 tsp vegetable oil
1/4 cup toasted slivered almonds

Combine greens, orange sections, celery and green onion in large bowl. Set aside.

Blend vinegar, Splenda and vegetable oil in small bowl. Whisk until smooth. Drizzle dressing mixture evenly over greens mixture. Toss gently to coat.

Portion salad evenly among 4 plates, about 1-1/4 cups per plate. Sprinkle 1 scant tbsp slivered almonds over each serving. Serve immediately.

Calories 120;Fat 6g;Chol 0mg;Sodium 25mg;Carbs 16g;Fiber 5g;Protein 3g
Exchanges: 1/2 Fruit; 1 Vegetable; 1 Fat



Recipe