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Tabbouleh




Source of Recipe


Cooking Light


List of Ingredients





4 cups fresh parsley sprigs
1/4 cup fresh mint leaves
2 cups diced seeded cucumber
2 cups diced seeded tomato
1 cup uncooked bulgur or cracked wheat
3/4 cup diced onion
1/3 cup fresh lemon juice
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1 garlic clove, minced

Place parsley and mint in a food processor; process until finely minced. Combine parsley mixture, cucumber, and remaining ingredients in a large bowl; toss well. Cover and marinate in refrigerator at least 4 hours. serves 6 1 cup servings at 3 points each








Recipe