CRUNCHY COLESLAW AND TURKEY SANDWICH*
Source of Recipe
Source: "Mix 'n Match Meals in Minutes"
Recipe Introduction
Yield: 2 servings
List of Ingredients
- 1/2 cup prepared or deli coleslaw
- 2 tablespoons no-added-sugar tomato salsa
- Salt and freshly ground pepper, to taste
- 1/2 pound sliced, roasted turkey breast
- 4 slices whole-wheat bread
Drain coleslaw in a colander. Toss coleslaw
with tomato salsa and add salt and pepper.
Divide sliced turkey in half and place on 2 slices
of bread. Spoon half the coleslaw on top of the
turkey and cover with remaining bread slices.
Serve extra coleslaw on the side.
Nutritional Information Per Serving (1/2 of recipe):
Calories: 351, Fat: 7 g, Cholesterol: 94 mg, Sodium: 466 mg,
Carbohydrate: 33 g, Dietary Fiber: 5 g, Sugars: 8 g, Protein: 40 g
Diabetic Exchanges: 2 Starch, 4 Very Lean Meat, 1 Vegetable, 1/2 Fat
Recipe
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