SLICED MUSHROOM PINWHEELS*
Source of Recipe
"1,001 Recipes For People with Diabetes" by Surrey Books
Recipe Introduction
Yield: 8 servings
List of Ingredients
- 1 large whole wheat lavosh (16-inch size)
- 4 ounces mushrooms
- 1 package (8 ounces) fat-free cream cheese, softened
- 1 tablespoon fat-free sour cream
- 1 teaspoon minced garlic
- 1-2 teaspoons Parisian, or Dijon-style, mustard
- 1 medium onion, thinly sliced
- 1/3 cup thinly sliced red bell pepper
- 3 tablespoons fat-free Italian salad dressing
Place lavosh between 2 damp clean kitchen towels;
let stand until lavosh is softened enough to roll,
10 to 15 minutes.
Remove mushroom stems and chop; slice mushroom caps.
Mix cream cheese, chopped mushroom stems, sour cream,
garlic, and mustard in small bowl; spread mixture on
lavosh. Toss sliced mushrooms, onion, and bell pepper
with salad dressing; arrange on cheese.
Roll up lavosh tightly; wrap in plastic wrap and
refrigerate at least 4 hours, no longer than 2 days.
Trim ends; cut into scant 1-inch slices to serve.
Nutritional Information Per Serving (1/8 of recipe):
Calories: 122, Fat: 3.7 g, Cholesterol: 0 mg,
Sodium: 309 mg, Protein: 6.5 g, Carbohydrate: 16 g
Diabetic Exchanges: 1 Vegetable, 1 Bread, 1/2 Fat
Recipe
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