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Candied Popcorn *




Source of Recipe


Sweet Indulgences


List of Ingredients





Serves 10 (1-1/4 cup)

13 cups freshly popped popcorn
1 egg white
2 tbsp dark molasses
2 tsp vanilla extract
1/2 tsp salt
3/4 cup Splenda
1/2 cup dry roasted peanuts

Preheat oven 325 deg F. Spray an 11x13 inch pan with nonstick cooking spray and set aside.

Place popcorn in a large bowl. In small bowl, add egg whites, molasses, vanilla, salt and Splenda; whisk well. Add peanuts and stir until peanuts are coated. Pour over popcorn. Toss until popcorn is coated.

Place on prepared baking pan. Bake 20 to 25 minutes, stirring occassionally, until mix is crispy. Remove mix from oven and spread onto parchment or waxed paper to cool. Cool to room temperature before serving.

Calories 110;Fat 4g;Chol 0mg;Sodium 240mg;Carbs 15g;Fiber 2g;Protein 3g
Exchanges: 1 Starch; 1 Fat


Recipe