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1 pt Cream of Broccoli Soup




Source of Recipe


WW


List of Ingredients




4 boxes frozen broccoli florettes
(10 oz. each)
1 large onion, diced
10 cans fat free chicken broth
(14 oz. each)
salt & pepper to taste
1/4 cup fat free half & half

Bring 3 boxes of broccoli, onion, broth & salt to a boil. Simmer for 10 minutes. Transfer to blender & puree. Combine pureed mixture & remaining ingredients, heat through and serve.
The article stated that this makes 8 servings @ 109 calories, 0 fat, & 6 fiber per serving. 1 point per serving

Recipe