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Cabbage Taco Soup*




Source of Recipe


A Potful of Recipes by JoAnna M. Lund


Recipe Introduction


Serves 6 (1 cup)




List of Ingredients




8 oz extra lean ground turkey or beef
1-3/4 cups (15 oz) Hunt's Tomato Sauce
1-1/2 cups hot water
1 tbsp taco seasoning
2 tsps Splenda
1 tsp dried parsley flakes
6 oz (8 oz can) red kidney beans, rinsed and drained
4 cups shredded cabbage
1/2 cup chopped onion

In a large skillet sprayed with olive oil-flavored cooking spray, brown
meat. Spray a slow cooker container with olive oil-flavored cooking spray. In
prepared container, combine tomato sauce, water, taco seasoning, Splenda,
and parsley flakes. Add kidney beans, cabbage, and onion. Mix well to
combine. Stir in browned meat. Cover and cook on LOW for 6 to 8 hours. Mix
well before serving.

127 Calories;3g Fat;11g Protein;14g Carb;580mg Sodium;5g Fiber
Exchanges: 2 Vegetable; 1-1/2 Meat




Recipe