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Easy Beef Stew*




Source of Recipe


A Potful of Recipes by JoAnna M. Lund


Recipe Introduction


Serves 6 (1-1/2 cups)




List of Ingredients




1 (10-3/4 oz) can Healthy Request Tomato Soup
1 cup hot water
1 tsp dried parsley flakes
16 ozs lean round steak, cut into 36 pieces
3 cups diced raw potatoes
2 cups sliced carrots
1-1/2 cups sliced celery
1 cup chopped onion

Spray a slow cooker container with butter-flavored cooking spray. In prepared
container, combine tomato soup, water, and parsley flakes. Stir in meat. Add
potatoes, carrots, celery, and onion. Mix well to combine. Cover and cook
on LOW for 8 hours. Mix well before serving.

224 Calories;4g Fat;23g Protein;24g Carb;257mg Sodium;3g Fiber
Exchanges: 2 Meat; 1 Vegetable; 1 Starch



Recipe