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    Easy Black Bean Soup


    Source of Recipe


    Unknown

    List of Ingredients





    2 (15-ounce) cans no-salt-added black beans, undrained
    1/2 cup bottled salsa
    1 tablespoon chili powder
    1 (16-ounce) can fat-free, less-sodium chicken broth
    1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese
    5 tablespoons low-fat sour cream
    5 tablespoons minced green onions
    2 1/2 tablespoons chopped fresh cilantro

    Place beans and liquid in a medium saucepan; partially mash beans with a potato masher. Place over high heat; stir in salsa, chili powder, and broth. Bring to a boil. Ladle soup into bowls; top with cheese, sour cream, onions, and cilantro.Serving size 1 cup at 4 points per cup


    Recipe
 

 

 

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