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Pot Roast Soup*




Source of Recipe


A Potful of Recipes by JoAnna M. Lund


Recipe Introduction


Serves 6 (1 cup)




List of Ingredients





1-1/2 cups diced cooked lean roast beef
1-1/2 cups sliced carrots
1 cup chopped celery
1/2 cup chopped onion
2 cups diced raw potatoes
1 (10-3/4 oz) can Healthy Request Tomato Soup
1 tsp dried parsley flakes
3/4 cup hot water
1/8 tsp black pepper
1 (12 oz) jar Heinz Fat Free Beef Gravy

Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine roast beef, carrots, celery, onion, and
potatoes. Stir in tomato soup, parsley flakes, water, and black pepper. Add
gravy. Mix well to combine. Cover and cook on LOW for 6 to 8 hours. Mix well
before serving.

HINT: If you don't have leftovers, purchase a chunk of cooked lean roast
beef from your local deli.

172 Calories;4g Fat;13g Protein;21g Carb;595mg Sodium;2g Fiber
Exchanges: 1 Meat; 1 Vegetable; 1 Starch/Carbohydrate



Recipe