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Tortilla Soup




Source of Recipe


First Place


List of Ingredients





Serves: 6

Exchanges: 1/2 Meat, 1 Bread, 1-1/2 Vegetable, 1 Fat

Ingredients:
1/2 C chopped onion
1/2 C chopped green peppers
2 cloves garlic, minced
1 Tbsp. vegetable oil
1 (14-1/2 oz.) can tomatoes
1 small can green chiles
1/2 C. picante sauce
1 (10-1/2 oz.) can beef bouillon
1 (10/3/4 oz.) can chicken bouillon
1 (10-1/2 oz.) can tomato juice
1-1/2 c. water
1 tsp. ground cumin
1 C. sliced zucchini
6 corn tortillas cut into 1/2" strips
1/2 C. shredded low-fat cheese
3 oz. chicken breast cut in 1" cubes (optional)

Preparation:
1. Sauté' onions, green peppers and garlic in oil in a large Dutch Oven until tender; add next 9 ingredients and chicken. Bring to a boil; cover, reduce heat and simmer for one hour.
2. Add tortillas and simmer 5 minutes. Serve in bowls and top with cheese.



Recipe