Baked Coconut Shrimp
Source of Recipe
BCB
List of Ingredients
1 1/2 pounds Shrimp, Costco** -- Extra large,defrosted,shelled & deveined, rinsed & patted dry.
1/3 cup cornstarch
1/2 teaspoon ground red pepper*
salt* -- dash
1 tablespoon honey
1 tablespoon lime juice* -- fresh squeezed
1/3 cup egg whites (Papetti All whites)
3/4 cup Coconut, Bakers -- "Bakers" is a brand name
Preheat oven to 425. Lightly spray a large baking sheet with butter
flavored cooking spray.
In a small bowl combine cornstarch, pepper & salt.
In a small microwave safe dish heat up honey approx. 30-45 secs. Add lime
juice to honey & stir.
Slowly add in egg whites & continue to stir.
Place a little coconut in a thin layer on a pie plate or flat dish. (If
you only put the coconut in the dish a little at a time, you will get a
better coating & have plenty of coconut).
Take each shrimp & lst. dip into cornstarch mixture, then in egg white
mixture & finally roll in the coconut.
Place on the baking sheet & lightly spray with butter pam. Bake 10-15
mins. or until shrimp is pink & the coconut is lightly toasted.
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Per Serving (excluding unknown items): 230 Calories; 10g Fat (42.3%
calories from fat); trace Protein; 31g Carbohydrate; 2g Dietary Fiber; 0mg
Cholesterol; 96mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Other
Carbohydrates.
NOTES : 3 servings // 5-P each OR
2 SERVINGS // 7-p EACH
Nutr. Assoc. : 0 0 0 0 0 0 0 0
Recipe
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