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Cranberry Orange Cocktail Smoothie*




Source of Recipe


Cooking Healthy with Splenda by JoAnna M. Lund


Recipe Introduction



Serves 8 (3/4 cup)




List of Ingredients




3 cups reduced-calorie cranberry juice cocktail
1/2 cup unsweetened orange juice
1/4 cup Splenda Granular
3 cups sugar and fat-free vanilla ice cream
8 thin orange slices (optional)
4 maraschino cherries, halved (optional)

In a blender container, combine cranberry juice cocktail, orange juice, and
Splenda. Cover and process on BLEND for 10 seconds. Add ice cream.
Re-cover and continue processing on BLEND for 15 seconds or until mixture is
smooth. Pour into 8 glasses. If desired, garnish each glass with an orange
slice and maraschino cherry half.

96 Calories;0g Fat;3g Protein;21g Carb;40mg Sodium;0g Fiber
Exchanges: 1/2 Fruit;1/2 Other Carbohydrate





Recipe