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Fruit Salad Smoothie*




Source of Recipe


Deal A Meal


List of Ingredients




1 Peach -- ripe, medium
3/4 c Strawberries -- fresh or frozen
1/2 Banana -- peeled
2 c Evaporated skim milk
4 ts Frozen oj concentrate
1 t Vanilla
4 -- to 6 ice cubes
Cinnamon

1) In a blender, combine all ingredients except ice and cinnamon 2) With
blender running, add ice cubes one at a time 3) Divide Smoothie into 4
chilled glasses and sprinkle with cinnamon if desired

Menu:
1 serving Fruit Salad Smoothie
1/2 toasted bagel spread with
1 tablespoon cream cheese
1 cup black coffee or tea

cards: 1 bread 1 dairy 1 fat 1 fruit



Recipe