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Pumpkin Pie Smoothie




Source of Recipe


BCB


List of Ingredients





2T. of ff/sf INSTANT vanilla pudding = 1 pt
1c. of skim milk = 2 pts
1 t. or more of vanilla extract = 0 pt
1 t. or more of pumpkin pie spice or cinnamon=0 pt
1/2 c. of canned pumpkin ( not pie mix)= 0 pt
2 T. of ff coolwhip= 0 pts * or you could add this on top after you have it in your glass.

mix in blender for a few min.

add one cup of *ice. = 0 pts.

3 points for entire smoothie



Recipe