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    Herbed Lentil Casserole


    Source of Recipe


    Susan Powter cook book

    List of Ingredients





    3/4 cup uncooked lentils
    2 2/3 cup water
    1/2 cup uncooked brown rice
    1 large onion, chopped
    1 1/4 cups white wine
    1/2 tsp basil
    1/2 tsp salt
    1/4 tsp oregano
    1/4 tsp thyme
    1/4 tsp garlic


    Preheat oven to 350 degrees F. Combine all ingredients in an ungreased casserole dish. Bake uncovered, for 1 1/2 to 2 hours. It should be moist but not runny.

    Serves 4, 208 calories, .07 gm fat

    Recipe




 

 

 


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