Email to Dawn Vezina      

Misc: Dr. Weil's recipe for sports drink

Source of Recipe

2 Dollar Complete Meals


List of Ingredients

Bring to boil:

2 c. water
1/4 c. sugar
1/4 t. salt (I use Half Salt)

When cool, add:

1/2 c. strained orange juice

And put in your water bottle, then go forth and workout!



Recipe