Cinnamon FrenchToast
Source of Recipe
Simple Meals
List of Ingredients
1 cup Egg Beaters Original
1/3 cup fat free milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
PAM Original No-Stick Cooking Spray
10 slices Healthy Choice Multi-Grain Bread or French bread
Maple-flavored syrup, optional
Recipe
Preheat oven to 200F. Whisk together Egg Beaters, milk, cinnamon and vanilla in shallow medium bowl; set aside. Spray large nonstick skillet with cooking spray; heat over medium heat.
Dip 3 or 4 of the bread slices into Egg Beaters mixture, turning to evenly coat both sides of each slice. Add to skillet; cook 3 minutes on each side, or until golden brown on both sides.
Place toast slices on baking sheet; cover with foil. Place in oven to keep warm. Repeat with remaining Egg Beaters mixture and bread slices. Serve with syrup, if desired.
Nutrition Facts
Amount per Serving
Calories 191
%Daily Value*
Total fat 2 G 3%
Saturated fat 0 G 0%
Cholesterol 0 mg 0%
Sodium 427 mg 18%
Carbohydrate 38 G 13%
Dietary fiber 6 G 25%
Sugars 8 G 1%
Protein 13 G 25%
Vitamin A 11%
Vitamin C 0%
Calcium 34%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet
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