Black Forest Pot Roast
Source of Recipe
unknown
List of Ingredients
1 small onion(s)
3 tbsp water
1/4 cup(s) ketchup
1/4 cup(s) red wine
2 tbsp Dijon mustard
1 tbsp Worcestershire sauce
1/2 tsp table salt
1/8 tsp black pepper
1 clove garlic clove(s)
2 tbsp cornstarch
3 tbsp water
3 serving(s) Top Round Fat Trimmed 1 lb raw
Recipe
Trim all visible fat from meat; place in slow cooker. In a small bowl,
combine onion, water, ketchup, wine, mustard, Worcestershire
sauce, salt, pepper, and garlic. Pour mixture over meat. Cover and
cook on LOW about 8 hours. Remove meat and slice. Keep meat warm. Turn
control to HIGH. Dissolve cornstarch in water; stir into cooker. Cover
and cook on HIGH 15-20 minutes or until thickened. Serve sauce with
meat.
Special Notes
Note: This recipe calls for 3 pounds of Top Round (a lean roast meat)
with all visible fat trimmed. If you buy a fattier roast, or don't
trim all visible fat, the points per serving will likely be higher.
|
|