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Fettuccine and Ham Casserole




Source of Recipe


unknown


List of Ingredients




8 oz fettuccine -- uncooked
Vegetable cooking spray
1/2 lb diced lean lower-salt cooked ham
1 cup 2% low-fat milk
1 cup shredded reduced-fat Swiss cheese -- (4 ounces)
1/2 cup 1% low-fat cottage cheese
6 Tbs grated fresh Parmesan cheese
1/4 tsp pepper
1/8 tsp ground nutmeg
8 egg whites
4 egg yolks


Recipe



1 Break fettuccine in half. Cook according to package directions, omitting salt and fat. Drain well; set aside.
2 Coat a nonstick skillet with cooking spray, and place over medium heat until hot. Add ham; saute 5 minutes. Combine fettuccine, ham, and remaining ingredients in a bowl; stir well. Spoon mixture into a shallow 2-quart casserole coated with cooking spray.
3 Cover with aluminum foil, and chill 8 hours. Bake, covered, at 350 deg for 45 minutes. Let stand, covered, for at least 15 minutes before serving. Yield: 6 servings (serving size: 1 cup).


Servings: 6
Preparation time: 21 minutes