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    Fish: Tuna Broccoli Pie


    Source of Recipe


    Old Fashioned Tips

    List of Ingredients




    1 9" deep dish pastry shell, unbaked
    1 1/2 cup 2% or skim milk
    4 Eggs
    1/3 cup green onions; chopped
    1 tsp. dried basil, crushed (or oregano)
    1/2 tsp. salt
    1/4 tsp. pepper
    6 1/2 oz tuna; drained and flaked (or salmon)
    1/2 cup regular or low-fat cheddar cheese, shredded
    1 cup chopped broccoli

    Recipe



    Preheat oven to 450. Bake the pastry shell for five
    minutes and remove-cool. Reduce oven to 325
    degrees. For the filling, whisk together the milk
    and eggs. Stir in the onions, basil and salt. Fold
    in tuna, broccoli and cheese. Pour into the baked
    pie shell. Bake at 325 for 60 minutes, or until a knife
    inserted 2" from center comes out clean. Let stand
    for 5 minutes. Notes: You can use canned sliced
    mushrooms instead of the broccoli.

 

 

 


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