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    All Day Meatballs - 8 Points


    Source of Recipe


    WW Crockpot Recipes

    List of Ingredients




    1 cup 2% milk
    3/4 cup quick-cooking oats
    3 tablespoons onion -- finely chopped
    1 1/2 teaspoons salt
    1 1/2 pounds ground beef, 95% lean
    1 cup ketchup
    1/2 cup water
    3 tablespoons cider vinegar
    2 tablespoons sugar substitute

    Recipe



    In a bowl, combine the first four ingredients.

    Crumble beef over the mixture and mix well.

    Shape into 1-in. balls.

    Place in a 5-qt. slow cooker.

    In a bowl, combine the ketchup, water, vinegar and sugar; mix well.

    Pour over meatballs. Cover and cook on low for 6-8 hours or until the
    meat is no longer pink.

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 397 Calories; 4g Fat (20.0%
    calories from fat); 14g Protein; 22g Carbohydrate; 2g Dietary Fiber;
    34mg Cholesterol; 1070mg Sodium. Exchanges: 1/2 Grain(Starch); 0
    Vegetable; 0 Non-Fat Milk; 1/2 Fat; 1 Other Carbohydrates.

    6 Servings

 

 

 


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