All Day Meatballs - 8 Points
Source of Recipe
WW Crockpot Recipes
List of Ingredients
1 cup 2% milk
3/4 cup quick-cooking oats
3 tablespoons onion -- finely chopped
1 1/2 teaspoons salt
1 1/2 pounds ground beef, 95% lean
1 cup ketchup
1/2 cup water
3 tablespoons cider vinegar
2 tablespoons sugar substitute
Recipe
In a bowl, combine the first four ingredients.
Crumble beef over the mixture and mix well.
Shape into 1-in. balls.
Place in a 5-qt. slow cooker.
In a bowl, combine the ketchup, water, vinegar and sugar; mix well.
Pour over meatballs. Cover and cook on low for 6-8 hours or until the
meat is no longer pink.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 397 Calories; 4g Fat (20.0%
calories from fat); 14g Protein; 22g Carbohydrate; 2g Dietary Fiber;
34mg Cholesterol; 1070mg Sodium. Exchanges: 1/2 Grain(Starch); 0
Vegetable; 0 Non-Fat Milk; 1/2 Fat; 1 Other Carbohydrates.
6 Servings
|
|