Carribean Pork Loin Roast - 5 Points
Source of Recipe
WW Crockpot Recipes
Recipe Introduction
12 Servings
List of Ingredients
2 tablespoons brown sugar
1 tablespoon curry powder
1 teaspoon cumin
1/2 teaspoon salt
1/8 teaspoon ground black pepper
4 pounds boneless pork loin roast
2 onions -- chopped
1/2 cup apple juice
Recipe
In small bowl, combine brown sugar with spices and mix well. Rub over
pork roast.
Place chopped onions in bottom of 4 to 5 quart crock pot. Place roast on
top of onions.
Pour apple juice over all. Cover crock pot and cook on LOW heat setting
for 8 to 9 hours until pork roast is no longer pink in center and
thermometer reads 155®.
Remove pork from crock pot and cover with foil. Let stand 15 minute
before slicing.
You can thicken the onion juices with some cornstarch dissolved in water
and serve along side, if you like.
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Per Serving (excluding unknown items): 232 Calories; 8g Fat (31.3%
calories from fat); 34g Protein; 5g Carbohydrate; 1g Dietary Fiber; 95mg
Cholesterol; 191mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
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