Chicken Corn Chowder - 4 Points
Source of Recipe
WW Crockpot Recipes
Recipe Introduction
3 Servings
List of Ingredients
1 cup cooked chicken -- chopped
1 1/2 cups water
8 ounce whole kernel corn -- drained
1/2 cup onion -- finely chopped
1 small carrot -- sliced
1/2 stalk celery -- sliced
Salt and pepper -- to taste
1 each egg yolk
2 tablespoons flour -- (2 to 3)
Recipe
Mix all ingredients except egg yolk and flour in CROCK*ETTE.
Cover and cook 10 to 12 hours.
During last two hours, mix egg yolk with flour until crumbly and stir
into chowder.
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Per Serving (excluding unknown items): 208 Calories; 5g Fat (19.0%
calories from fat); 19g Protein; 25g Carbohydrate; 3g Dietary Fiber;
111mg Cholesterol; 59mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean
Meat; 1 Vegetable; 0 Fat.