Tuna Cheese Loaf - 7 Points
Source of Recipe
WW Crockpot Recipes
Recipe Introduction
2 Servings
List of Ingredients
6 1/4 ounces canned tuna -- drained
3/4 cup fresh bread crumbs
1 large Egg Beaters® 99% egg substitute -- beaten
1/2 cup processed American cheese -- sharp, shredded
1 teaspoon dry minced onion
2 ounces sliced mushrooms -- drained
1 cup frozen peas -- thawed
Recipe
Combine all ingredients except peas.
Pour into lightly greased CROCK*ETTE (use a vegetable spray) and shape
into a loaf.
Pour peas around the edge.
Cover and cook 3 to 4 hours.
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Per Serving (excluding unknown items): 344 Calories; 11g Fat (28.1%
calories from fat); 39g Protein; 21g Carbohydrate; 4g Dietary Fiber;
53mg Cholesterol; 961mg Sodium. Exchanges: 1 Grain(Starch); 5 Lean
Meat; 1/2 Vegetable; 3 Fruit; 1 1/2 Fat.