Wilted Green Salad
Source of Recipe
Simple Meals
List of Ingredients
10 cups torn leaf lettuce
6 cups torn fresh spinach
2 green onions, sliced
1/4 cup cider vinegar
2 tablespoons water
2 tablespoons canola oil
Sugar substitute equivalent to 2 teaspoons sugar
4 turkey bacon strips, cooked and crumbled
Recipe
In a large salad bowl, toss the lettuce, spinach and onions; set aside. In a small saucepan, bring the vinegar, water, oil and sugar substitute to a boil. Pour over lettuce and toss; sprinkle with bacon. Serve immediately. Yield: 8 servings.
Nutrition Facts One serving: (2 cups) Calories: 71 Fat: 5 g Saturated Fat: 1 g Cholesterol: 6 mg Sodium: 132 mg Carbohydrate: 5 g Fiber: 1 g Protein: 3 g
Diabetic Exch: 1 vegetable, 1 fat.
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