Email to Dawn Vezina      

Parmesan Muffins

Source of Recipe

unknown


List of Ingredients

2 cups all-purpose flour
3/4 cup grated parmesan cheese
2 tsp sugar
2 tsp baking powder
2 tsp italian seasoning
2 tsp dried basil, parsley or cilantro flakes
1/2 tsp baking soda
1/2 tsp salt, optional
1 egg
1 1/4 cups buttermilk
1/4 cup vegetable oil



Recipe

1 In a large bowl, combine the first eight ingredients. In a small bowl, beat egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
2 Yield: 1 dozen.
3 Nutritional Analysis: One muffin (prepared with egg substitute equivalent to one egg and without salt) equals 164 calories, 287 mg sodium, 6 mg cholesterol, 19 gm carbohydrate, 6 gm protein, 7 gm fat, 1 gm fiber. Diabetic Exchanges: 1 starch, 1 fat, 1/2 meat.