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    Bread: Create-A-Muffin


    Source of Recipe


    unknown

    List of Ingredients




    GRAIN: --

    2 to 2 1/2 cups white flour, may sub. 1 cup with oatmeal, cornmeal,
    wheat, rye flour, or flake cereal. OR may sub. 1 cup leftover cooked
    oatmeal, rice or cornmeal for 1/2 of flour & decrease liquid to 1/2
    cup. Use blender to mix wet ingredients

    MILK:

    1 cup milk, buttermilk or sour milk, may sub fruit juice for all or
    part.

    FAT:

    1/4 cup vegetable oil OR 4 tbsp(?) melted butter, may sub peanut
    butter for all or part of fat

    Fat may be reduced or omitted if using a "wet addition"

    EGG:

    1 egg OR 1 tablespoon soy flour & 1 T water

    SWEETENER:

    2 T. to 1/2 cup sugar OR up to 3/4 cup brown sugar OR up to 1/2 cup
    honey or molasses & decrease milk to 3/4 cup.

    BAKING POWDER:

    2 teaspoons If using whole or cooked grains -- 3 teaspoons. If using
    buttermilk or sour milk -- 1 tbsp (?) baking pwdr. AND
    1/2 tbsp (?)baking soda.

    SALT: up to 1/2 teaspoon

    The following ingredients are optional. Additions can be used in any
    combination, up to 1 1/2 cups total. If using more than 1 cup wet
    additions, decrease milk to 1/2 cup.

    DRY ADDITIONS: Nuts, sunflower seeds, raisons, coconut, etc.

    MOIST ADDITIONS: Blueberries, chopped apple, freshly shredded
    zucchini, shredded carrot, etc.

    WET ADDITIONS: Pumpkin puree, applesauce, mashed/cooked sweet potato,
    mashed banana, mashed/cooked carrot, etc. If using 1/2 cup drained,
    canned fruit or thawed shredded zucchini, substitute the syrup or
    zucchini liquid for all or part of milk.

    SPICES: Any that will compliment additions; 1 t. cinnamon with 1/4 t.
    cloves or nutmeg.

    2 t. grated orange or lemon peel.

    JELLIES OR JAMS: Fill muffin cups halfway with plain batter. Add 1 t.
    jam and top with 2 T. more batter.

    TOPPING: Cinnamon sugar, chopped nuts, oatmeal, crushed cornflakes.

    NONSWEET COMBOS: Use only 2 T. sugar & omit fruit. Add combinations
    of the following:

    1/2 cup shredded cheese 3 strips cooked crumbled bacon 2 T. grated
    onion 1/2 cup shredded zucchini 2 T. parmesan cheese 1 t. parsley
    pinch of marjoram.

    Directions:

    1.Fill greased or lined muffin tins 2/3 full.

    2.Bake for approx. 20 min. @ 400.

    Recipe




 

 

 


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