Bread: Create-A-Muffin
Source of Recipe
unknown
List of Ingredients
GRAIN: --
2 to 2 1/2 cups white flour, may sub. 1 cup with oatmeal, cornmeal,
wheat, rye flour, or flake cereal. OR may sub. 1 cup leftover cooked
oatmeal, rice or cornmeal for 1/2 of flour & decrease liquid to 1/2
cup. Use blender to mix wet ingredients
MILK:
1 cup milk, buttermilk or sour milk, may sub fruit juice for all or
part.
FAT:
1/4 cup vegetable oil OR 4 tbsp(?) melted butter, may sub peanut
butter for all or part of fat
Fat may be reduced or omitted if using a "wet addition"
EGG:
1 egg OR 1 tablespoon soy flour & 1 T water
SWEETENER:
2 T. to 1/2 cup sugar OR up to 3/4 cup brown sugar OR up to 1/2 cup
honey or molasses & decrease milk to 3/4 cup.
BAKING POWDER:
2 teaspoons If using whole or cooked grains -- 3 teaspoons. If using
buttermilk or sour milk -- 1 tbsp (?) baking pwdr. AND
1/2 tbsp (?)baking soda.
SALT: up to 1/2 teaspoon
The following ingredients are optional. Additions can be used in any
combination, up to 1 1/2 cups total. If using more than 1 cup wet
additions, decrease milk to 1/2 cup.
DRY ADDITIONS: Nuts, sunflower seeds, raisons, coconut, etc.
MOIST ADDITIONS: Blueberries, chopped apple, freshly shredded
zucchini, shredded carrot, etc.
WET ADDITIONS: Pumpkin puree, applesauce, mashed/cooked sweet potato,
mashed banana, mashed/cooked carrot, etc. If using 1/2 cup drained,
canned fruit or thawed shredded zucchini, substitute the syrup or
zucchini liquid for all or part of milk.
SPICES: Any that will compliment additions; 1 t. cinnamon with 1/4 t.
cloves or nutmeg.
2 t. grated orange or lemon peel.
JELLIES OR JAMS: Fill muffin cups halfway with plain batter. Add 1 t.
jam and top with 2 T. more batter.
TOPPING: Cinnamon sugar, chopped nuts, oatmeal, crushed cornflakes.
NONSWEET COMBOS: Use only 2 T. sugar & omit fruit. Add combinations
of the following:
1/2 cup shredded cheese 3 strips cooked crumbled bacon 2 T. grated
onion 1/2 cup shredded zucchini 2 T. parmesan cheese 1 t. parsley
pinch of marjoram.
Directions:
1.Fill greased or lined muffin tins 2/3 full.
2.Bake for approx. 20 min. @ 400.
Recipe
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