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    Chicken Crunch


    Source of Recipe


    unknown

    List of Ingredients




    1 8-ounce carton dairy sour cream
    2 Tbs lemon juice
    1 Tbs worcestershire sauce
    1 tsp paprika
    1/4 tsp celery salt
    1/4 tsp pepper
    8 medium skinless boneless chicken breast halves, (about 2 pound total)
    1 8-ounce package herb-seasoned stuffing mix, coarsely crushed (2 cups)
    1/4 cup butter, melted

    Recipe



    1 In a shallow bowl, combine sour cream, lemon juice, Worcestershire sauce, paprika, celery salt, and pepper. Lightly pound chicken, if desired. Dip chicken into sour cream mixture to coat, then roll in crushed stuffing mix. Arrange chicken in a large shallow baking pan (pieces shouldn't touch). Drizzle butter over chicken. Bake, uncovered, in a 375°F oven for 25 minutes or until no longer pink (170°F).
    2 Makes 8 servings.
    3 Per serving: 354 calories, 14 g total fat (8 g sat. fat), 95 mg cholesterol, 602 mg sodium, 24 g carbohydrate, 2 g fiber, 31 g protein. Dietary exchanges: 1 1/2 starch, 3 1/2 very lean meat, 1 1/2 fat.

 

 

 


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