Crunchy Garlic Chicken
Source of Recipe
unknown
List of Ingredients
2 tbsp butter, or margarine, melted
2 tbsp milk
1 tbsp fresh chives, chopped
1/2 tsp salt
1/2 tsp garlic powder
2 cups corn flakes cereal, crushed (1 c)
3 tbsp fresh parsley, chopped
1/2 tsp paprika
6 boneless skinless chicken breast halves
2 tbsp butter or margarine, melted
Recipe
Heat oven to 420 degrees F. Spray rectangular 13x9x2
inch baking pan with cooking spray.
Mix 2 tbsp butter, milk, chives, salt and garlic
powder. Mix crushed cereal, parsley, and paprika. Dip
chicken into milk mixture, coat well, and then dredge
in cereal mixture. Place in pan. Drizzle with 2 tbsp
butter.
Bake uncovered 20-25 minutes or until chicken is no
longer pink when centers of thickest pieces are cut.
Nutritional information - 1 serving: 245 calories, 11g
fat, 5g sat fat, 90mg chol, 410mg sod, 8g carbo, 0g
dietary fiber, 28g protein
6 servings
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