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    Crunchy Garlic Chicken


    Source of Recipe


    unknown

    List of Ingredients




    2 tbsp butter, or margarine, melted
    2 tbsp milk
    1 tbsp fresh chives, chopped
    1/2 tsp salt
    1/2 tsp garlic powder
    2 cups corn flakes cereal, crushed (1 c)
    3 tbsp fresh parsley, chopped
    1/2 tsp paprika
    6 boneless skinless chicken breast halves
    2 tbsp butter or margarine, melted

    Recipe



    Heat oven to 420 degrees F. Spray rectangular 13x9x2
    inch baking pan with cooking spray.

    Mix 2 tbsp butter, milk, chives, salt and garlic
    powder. Mix crushed cereal, parsley, and paprika. Dip
    chicken into milk mixture, coat well, and then dredge
    in cereal mixture. Place in pan. Drizzle with 2 tbsp
    butter.

    Bake uncovered 20-25 minutes or until chicken is no
    longer pink when centers of thickest pieces are cut.

    Nutritional information - 1 serving: 245 calories, 11g
    fat, 5g sat fat, 90mg chol, 410mg sod, 8g carbo, 0g
    dietary fiber, 28g protein

    6 servings

 

 

 


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