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Hoisin Broiled Chicken with Cashews




Source of Recipe


unknown


List of Ingredients




1 cup quick-cooking rice
1/2 cup loose-pack frozen peas
4 medium skinless boneless chicken breast halves, (1 pound total)
or turkey breast tenderloin steaks
2 Tbs hoisin sauce
2 Tbs dry roasted unsalted cashew halves and pieces
2 green onions, sliced (1/4 cup)


Recipe



1 Set oven to broil. Prepare rice according to package directions, except omit salt and margarine; add peas with rice.
2 Meanwhile, rinse chicken; pat dry. Place chicken, boned side up, on the unheated rack of a broiler pan. Stir together hoisin sauce and 2 teaspoons water in a small bowl. Brush chicken with hoisin sauce mixture. Broil 4 to 5 inches from the heat for 7 minutes. Turn; brush with sauce. Broil 5 to 8 minutes more or until chicken is tender and no longer pink. Serve over rice mixture. Top with nuts and onions.
3 Serves 4.
4 NUTRITION FACTS PER SERVING: 271 calories, 25 g protein, 28 g carbohydrate, 5 g fat, 59 mg cholesterol, 1 g dietary fiber, 227 mg sodium.