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Oven Baked Chicken Fingers




Source of Recipe


Fun on a Budget


List of Ingredients




2-3 pounds chicken tenderloins
1/2 cup 1 percent or skim milk
3 egg whites
1 cup cornflakes or dry bread crumbs
1 cup fat-free Parmesan cheese
1 teaspoon each of basil and thyme



Recipe



Mix milk and eggs. In another bowl, mix the remaining ingredients. Dip
the chicken in the milk and egg mixture, then the crumbs. Put on a foil
lined baking sheet, coated in cooking spray.and cook at 400` for 15-18
minutes. Serve with honey or mustard.