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    Parsley and Parmesan Crusted Chicken


    Source of Recipe


    Friendly Freezer

    Recipe Introduction


    Prep Time: 15 min + 30 min refridgeration
    Total Cooking Time: 30 min
    Serves 4

    List of Ingredients




    4 chicken breast fillets
    plain flour, for coating
    3/4 cup / 75 g dry breadcrumbs
    1/2 cup / 50 g freshly grated Parmesan
    1/2 cup / 15 g chopped fresh flat-leaf parsley
    1 egg, lightly beaten
    2 tbsp milk
    1/4 cup oil

    Recipe



    1. Flatten the chicken breast fillets between 2 sheets of plastic wrap with
    a meat mallet or rolling pin. Coat in flour.

    2. Combine the breadcrumbs, Parmesan and parsley in a bowl. Combine the egg
    and milk in a separate bowl. Coat the fillets by dipping them first into the
    egg, and then into the crumb mixture. Press the crumb mixture firmly onto
    the chicken and leave in the refridgerator for 30 min to ensure the s\crumbs
    stick.

    3. Heat the oil in a frying pan over medium heat. Add two of the chicken
    breasts and cook, turning once, for 10-15 min or until the chicken is cooked
    through. Set aside and repeat with the remaining chicken. Serve with lemon
    wedges and boiled potatoes drizzled with melted butter and chives.


 

 

 


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