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    Chili Chowder


    Source of Recipe


    unknown

    Recipe Introduction




    List of Ingredients




    25 mL vegetable oil 2 tbs
    1 medium onion, chopped 1
    1 medium sweet green pepper, chopped 1
    1 can (540 mL/19 oz.) Mexican spice stewed tomatoes 1
    250 mL chicken broth 1 cup
    5 mL chili powder 1 tsp
    1 can (398 mL/14 oz) red kidney beans (undrained) 1
    1 can (341 mL/12 oz) corn (undrained) 1

    Recipe



    In a large saucepan, heat oil over medium heat; sautéé onion and green pepper for 3 minutes. Stir in tomatoes, chicken broth and chili powder; bring to boil. Reduce heat, cover and simmer for 5 minutes. Add undrained kidney beans and corn; cook, covered, 5 minutes longer, stirring occasionally. Serve with shredded part-skim Cheddar cheese accompanied with Tortilla chips. Makes 6 servings.

 

 

 


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