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    Muffins (Dr. Weils Apple Oat Bran)


    Source of Recipe


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    Recipe Introduction



    Makes 12 muffins. (These freeze well too!)


    List of Ingredients




    2 large green cooking apples
    2 cups whole-wheat pastry flour
    1 cup unbleached white flour
    1 1/4 cups oat bran
    2 1/2 teaspoons baking soda
    1 teaspoon cinnamon
    1/2 teaspoon nutmeg
    1 12-ounce can apple juice concentrate
    1 cup water

    Recipe



    Heat oven to 325° F. Lightly oil muffin tin.

    Peel and core apples and chop coarsely. Set aside.

    In a separate bowl, sift together pastry flour, white flour, oat bran, baking soda, cinnamon, and nutmeg.

    Add thawed apple juice concentrate, chopped apples, and enough water to make a light batter.

    Mix just enough to moisten all ingredients.

    Divide batter among the muffin cups and bake till lightly browned, 25-30 minutes. Remove muffins from cups while hot.


 

 

 

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