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Hommous




Source of Recipe


it was going around at uni






Recipe Introduction


Everyone has eaten hommous. but this is how easy it is to make.





List of Ingredients



• garlic (as much as you like - raw or roasted)
  
• 1 can chickpeas (or cooked chickpeas)
  
• 2 tbsp olive oil
  
• squeeze of lemon or lime
  
• salt and pepper to taste
  
• tahini
  
• paprika or parsley
  






Instructions



1. In a blender, blend garlic and chickpeas.
   
2. When it needs liquid add oil and juice (if you cooked them yourself you may add cooking liquid too )
   
3. Season to taste
   
4. mix in tahini (not too much, maybe 1/4 cup
   
5. spoon into bowl and sprinkle with paprika or VERY finely chopped parsely
   






Final Comments


serve as a dip with crudites, pita or corn chips or as a sandwich spread (healthy). A must with felafel. One of the few healthy things most kids love