member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to stef      

Recipe Categories:

    Soy Banana Smoothie


    Source of Recipe


    blue book


    Recipe Introduction


    serves 1


    List of Ingredients


    • 1 cup soy drink
    • 1 tsp vanilla essence
    • 1 ripe banana
    • 2 tsp honey
    • pulp of 1 passionfruit (optional but nice)


    Instructions


    1. Process or blend everything except passionfruit until smooth.
    2. Stir in passionfruit and pour into glass. Serve with wholegrain muffins spread with Vegemite or Marmite for breakfast.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |