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    Honey Capped Grapefruit


    Source of Recipe


    unknown


    Recipe Introduction


    serves 2-4 . You might want a nice bowl of cereal or wholegrain toast as well as this recipe has no carbs whatsoever.


    List of Ingredients


    • 2 grapefruits, halved
    • 200g creamed cottage cheese
    • 1/2 cup raisins
    • 2 tbs honey
    • 1/2 cup dried apricots


    Instructions


    1. Carefully remove flesh from grapefruits and cut into segments. Combine these with cheese, raisins and apricots and spoon into grapefruit shells.
    2. Drizzle with honey. Serve chilled or grill until warm through.


 

 

 


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