Email to stef      

Recipe Categories: dryad's HOME PAGEAPPETIZERS BBQ BEVERAGES BREAD BREAKFAST BRINGAPLATE CAKES-TORTES CAKESandPIES CANDY CASSEROLES COOKIES CURRY DESSERTS DIPS EGGS ENTREE ETHNIC FAMILYMAIN FISHandSEAFOOD FRUIT JAMSandJELLIES KitchenBeginners MAIN-Dinnerparty MEATS Memijs muffinssconesandbiscuits NonFoodaroundthehouse PASTA PASTRIES PIZZA POULTRY RICE SALAD-MEAL SALAD-Potato SALAD-SIDE SALADDRESSING SANDWICHES SAUCES SIDEDISHES SNACKS SOUPSandSTEWS STIRFRY STOCKSSAUCESANDBASES TartsPiesandCrumbles VEGETABLES VEGETARIAN VEGETARIAN-Stirfry

Sunshine Sundae with Dried apricot sauce




Source of Recipe


dairy promotional leaflets






Recipe Introduction


serves 4





List of Ingredients



• 1/2 cup dried apricots
  
• 4 ripe bananas, peeled
  
• almond bread or icecream wafers to serve (optional)
  
• 1/4 cup fresh orange juice
  
• 1litre vanilla icecream (or use non-dairy option)
  
• 2 tbs shredded coconut, toasted
  
• 1 tbsp honey (or used maple syrup)
  
• 440g can pineapple thins drained (unsweetended- can use fresh)
  
• can sprinkle with walnut crumbs if liked (not in original recipe)
  






Instructions



1. Simmer apricots in orange juice and honey until soft. Puree in a blender until smooth.
   
2. Split bananas in half lenthwise. Assemble 4 sundaes of banana halves, 2-3 scoops icecream and pineapple thins
   
3. Drizzle with sauce and sprinkle with coconut or nuts. Serve with almond bread.
   






Final Comments


If you want to microwave the sauce the ingredients are the same. Cook them 100% for 2-3 mins.

This is a HUGE serve of dessert. You could try halving the serving sizes.