Stef's Barramundi
Source of Recipe
my own invention
Recipe Introduction
vary the greens, fruit and fish as desired or available.
List of Ingredients
- Coriander leaves (cilantro) as desired
- 1/2 pineapple
- 2 tsp brown sugar- the browner the better but any is OK (or to taste)
- fish sauce to taste (don't overdo)
- 1 lime (nice skinned one)
- 4-8 cloves garlic (I like 8 but not everyone does)
- olive oil (about 1tbs or as needed)
- 300g baby spinach (more if you want)
- 4 barramundi fillets
- paprika to taste
- 1 lebanese cucumber
- black pepper as desired
- 9-grain bread or vermicelli to serve
Instructions
- Cube pineapple and place in a bowl with brown sugar. Cut or tear some coriander leaves (cilantro) and add to the pineapple.
- Add a splash or two of fish sauce. Zest the lime and add zest (optional), juice it and add the juice.
- Heat oil in pan. Add garlic and stir until aromatic. Add salt (generous pinch) and the spinach. Stir until just wilted (or nearly wilted if you prefer). Remove to a bowl and grind over black pepper (optional)
- Sprinkle paprika on both sides of the fish. Add a knob of butter to the spinach pan.
- when melted cook fish presentation (skin) side down for 1-2 minutes. Flip and cook for half a minute.
- Halve cucumber lengthways and slice (deseed if you are posh) add to the pineapple mix that should be pretty fragrant by now.
- On each placte put a bed of spinach. Carefully place the fish on it and a mound of the salad on the side.
- Serve with 9 grain bread (or glass noodles) if desired.