member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to stef      

Recipe Categories:

    Tuna Mornay


    Source of Recipe


    aragorn's childcare (slightly modified)


    Recipe Introduction


    You can use broccoli instead of corn if you wish in this recipe.


    List of Ingredients


    • 1/2 cup brown rice
    • water
    • 1 tin asparagus soup (or chicken or cream celery)
    • 1 tin tuna
    • 1 tin creamed corn (or kernels)
    • 1/2 red onion finely chopped
    • 1 tomato finely chopped
    • 1 cup grated cheese
    • 1/2 cup breadcrumbs.


    Instructions


    1. Cook rice until tender.
    2. combine rice with soup, onion, tomato, tuna, corn and half the cheese.
    3. Place in ovenproof dish.
    4. Sprinkle with breadcrumbs and cheese and cook in 180C oven for 10-30 minutes until heated through


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |