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Freekeh Kibbies




Source of Recipe


unknown






Recipe Introduction


serves 4
Freekeh is made from wheat. Even though nothing is like it, if you can't get it use bulghur wheat or couscous or polenta.





List of Ingredients



• 2 cups cooked Freekeh (cracked grain)
  
• 500g fine mince (beef, chicken, lamb, roo)
  
• 2 tsp ground coriander seed
  
• 1 tsp ground cumin
  
• 1 tsp cinnamon
  
• 1/4 tsp ground cloves
  
• 1 egg, lightly beaten
  
• 1 tsp black pepper
  
• 1 cup chopped pinenuts
  
• 3 cloves crushed garlic
  
• 1 tsp salt
  
• 2 tbs olive oil
  
• 1/2 cup chopped coriander
  
• 1/2 cup chopped parsley
  
• extra oil for cooking
  






Instructions



1. Mix all ingredients together well and knead for 5 minutes or until the mixture comes together.
   
2. Shape into balls or patties. Brush lightly with extra oil and bake in a moderate oven (180C/ 360F) 15-20 minutes until firm and golden.
   






Final Comments


Can be grilled or barbecued instead. Serve in a wrap with salad or any way you like.