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Fried Rice With Egg and Vegetables




Source of Recipe


liver cleansing book






Recipe Introduction


really really yummy as well as healthy. In fact whether the liver cleansing diet works or not it is worth trying because of all the delicious recipes.


serves 4





List of Ingredients



• 1 cup green peas
  
• 1/2 cup shredded cabbage
  
• 1 garlic clove, minced
  
• 3 dessert spoons soy sauce
  
• 2 free range eggs, beaten
  
• 1/2 red capsicum, sliced
  
• 2 tbs olive oil
  
• 10 sprigs fresh coriander
  
• 1 dessert spoon sweet chilli sauce
  
• 1/2 cup beansprouts
  
• 1/2 cup broccoli, finely chopped
  
• 4 shallots, chopped
  
• 1/4 cup shopped basil leaves (or torn)
  
• 4 cups cold cooked rice
  
• 1 stick celery, chopped
  






Instructions



1. Lightly steam peas, then capsicum, broccoli and cabbage for NO MORE THAN 5 minutes. (what makes this recipe so yummy is the vegies are not overcooked)
   
2. Heat oil. Saute shallots.Add garlic, coriander, basil and sauces and saute 3 minutes.
   
3. Add precooked rice and beaten eggs and stir in.
   
4. still stirring constantly; add bean sprouts and celery until warmed through.
   
5. Serve with fresh salad.